There are no upcoming Meetups.
A running club held d by the Endurance team of CrossFit Surf City. We are here to support the local endurance community by hold regular group runs for FREE. Feel free to join us and experice our unique traing style.
Meet others in your local area interested in triathlon training, open water swimming who don't want to brave it alone. This group is for people who aren't afraid of training hard, swimming in cold water, compete at events and meet others that share your same passion for exercise and fitness.
Most people make the mistake of thinking that fitness and health comes from a health club or gym membership. The truth is that most of the world's healthiest people and strongest athletes, never set foot in a traditional gym. This program is specifically designed to help a fighter perform at the highest level. As a professional UFC fighter having the best strength and conditioning training is imperative. 2011 is a big year for me and thats why I sought out Innovative Results. Strength, pow …
… Running 103- Fitness and 10-mile training in 36 sessions (running with an introduction to core and strength training exercises) This is a group course to continue your advancement in your running endurance while making your an overall stronger athlete. RUNNING 201- Half Marathon Training in a 16 week, 1x a week group. (In this course, you have option of running with our coached 102 group during the week at no additional charge) We can help you complete your first half marathon or prepare you i …
… Running 103- Fitness and 10-mile training in 36 sessions (running with an introduction to core and strength training exercises) This is a group course to continue your advancement in your running endurance while making your an overall stronger athlete. RUNNING 201- Half Marathon Training in a 16 week, 1x a week group. (In this course, you have option of running with our coached 102 group during the week at no additional charge) We can help you complete your first half marathon or prepare you im …
… We are looking for people of all different backgrounds; from the sedentary who simply wants a lifestyle change, to people who want to change their weight, and even athletes who want to improve their agility and endurance. Most importantly, we are looking for people who are fun and want to enjoy an exercise session on the sand with other people. Workouts will be every Thursday morning at 7:30am beginning this Thursday, June 16. Let's get the beatdown started. See you on the sand for a game of Dod …
There are no upcoming Meetups.
… *Lose 5-20 lbs *Reduce body fat by 3-5% *Decrease midsection by 1-3 inches *Drop 1-2 pant sizes *Increase strength & endurance by 30-45% *Dramatic improvements in your physical well-being and self-confidence *Motivation and inspiration in a team environment *Greatly improved posture * Breakdown personal barriers & limitations *Co-Ed & Women's Only classes *Flexible class times *Hold yourself accountable *Exceed your own expectations * Nutritional education *Pre and post-evaluations …
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