2 Meetup Groups match “Endurance Athletes” near Portland, OR
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Since our bodies are 70 to 80% water, we will be discussing the importance of drinking healthy water. Presentation and discussion includes research around ionization, filtration, purification, antioxidants, alkalization, calories, metabollism,and microclustered water. People will have a chance to test their own drinking water alkalinity/acid balance and oxidation potential. Share and compare the research around acid/alkalinity balance in various water sources such as bottled waters, tap water, …
The Kettlebell Club was founded in 2012 at Elemental Fitness Lab in NE Portland. The goal of the club is to promote fitness and athleticism by the development and refinement of quality movement skills utilizing the kettle bell, a unique tool popularized in Russia over the past few centuries. The Kettlebell Club focuses on principles of lifting technique and good movement mechanics. It is not so much a “workout” as a means by which to develop higher levels of strength and endurance capacity throu …
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